10 10 10 Rule Eyes

An amazing spectacularly snappy guide to decision making.

10 10 10 rule eyes. Always remember the 10 10 10 rule and at the minimum take a break at least once an hour for about 10 minutes and blink frequently video display use is associated with a decreased frequency of blinking. The rule is deceptively simple. Every 10 minutes look at something 10 feet away for at least 10 seconds. And a computer break is a perfect excuse to perform your rebuild your vision eye exercises.

Electors stand in queue to cast ballots for the 2019 district council ordinary election of the hong kong special administrative region china november 24 2019. An amazing spectacularly snappy guide to decision making. We re talking about those decisions where if you choose a instead of b things could either go right or wrong in these decisions you basically don t know what to do and there aren t any factors that make one option more appealing than the other. It is a rule i have used a variation of to help me make decisions both big and small for years.

By asking herself three easy and utterly profound questions suzy welch has managed to solve just about every personal and professional quandary in her life. The 10 10 10 rule was invented by former harvard business review editor in chief and author of 10 10 10. Tom fowdy share. How will i feel about my decision in 10.

Keep reading to learn more about this eye exercise how to do it and whether or not research says it s effective. Most importantly it allows you to. One rule for the five eyes another for hong kong. Looking at screens too much can lead to eye strain.

This rule is really simple. But the results are extraordinary. Back in my 20s when i was still trying to. A fast and powerful way to get unstuck in love at work and with your family suzy welch.

By suzy welch. Electors stand in queue to cast ballots for the 2019 district council ordinary election of the hong kong special administrative region china. You have to make some difficult decisions through the course of your life. The rule of 10 10 10.

The rule of 10 10 10. Remember the 10 10 10 rule look up from your book or computer and focus on anything that is at least 10 feet away from you for 10 seconds. Using the framework of 10 10 10 will allow you to think through your decisions and to match them with the expectations and values you hold dearest. If you have to read or work on the computer for more than 10 minutes at a time remember to take a vision break.

When faced with a decision consider what the consequences and outcomes of your various options would be in 10 minutes 10 months and 10 years. The 10 10 10 rule was designed to help people make tough decisions.